Life Without Ed

For those of you who have not heard the name Jenni Schaefer before, I would highly encourage you to get to know her name. She is an ambassador with with National Eating Disorders Association, a gifted singer and song writer, and a survivor of disordered eating.

In her amazing book “Life Without Ed” she writes short, concise chapters dedicated to divorcing oneself from an eating disorder – or “Ed”.

To think about an eating disorder in the context of a tumutulous, controlling, abusive relationship as Jenni describes in her book gives one a sense that they can say “no” to the voice of Ed in their head. Ed is persuasive, smooth, convincing, attractive, comforting and familiar – just to name a few characteristics; however, he is also oppressive, manipulative, lying, deceitful, vindictive and ultimately, deadly.

They say it takes an abused woman and average of seven times to leave her partner, with Ed, life may not be that much different for those that try to separate from him on their own. Yet, for those that have a “safe house” to run to, including a support system that includes family, friends and a team of eating disorder specialists and the self determination to divorce Ed and live the life they dreamed of, a life of freedom and fulfillment, it doesn’t have to take more than one shot at separating yourself from Ed. Yes, there may be setbacks, relapse and plain ol’ bad days, but ultimately, with diligence and an unwavering commitment to health, Ed can be left in the dust and life can be lived to the full.

Check out more of Jenni Schaefer at http://www.jennischaefer.com/

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