Taking the First Step

Taking the first step is often the hardest part to do when you are considering starting counselling. Once you reach out and schedule a 10 minute no-fee phone consultation, we will decide if working together would be a good fit.

How long is each session?

Family sessions typically run 50 minutes. The first session however may be 1.5 hours in order to gather history, answer questions, and find our direction to move forward.

Is the cost of therapy covered through my benefit plan?

Depending on your benefit plan a portion of the therapy may be covered. I will do my best to assist you in determining what portion of the therapy may be covered through your benefit plan and will provide you with information you may need to submit to your benefit plan for coverage.