If there is one single thing that scares me about raising a daughter in this world, it is how accessible the technological world is around her.

She is already a child genius when it comes to operating my iphone to play educational games that I have downloaded for her, and I am sure, at around age 5, she’ll likely be able to set up her own Twitter account to tweet all her kindergarten peeps about what mama packed her in her bento box at school today.

It’s absolutely terrifying what is posted on the world wide web these days, and with such ease. My three year old daughter already knows how to go onto You Tube and watch her favorite cartoon, I know it will likely only be a matter of time before she is coming across totally inappropriate material, just by chance.

That is why I am so grateful that companies like Instagram are including statements like this:

Don’t promote or glorify self-harm: While Instagram is a place where people can share their lives with others through photographs, any account found encouraging or urging users to embrace anorexia, bulimia, or other eating disorders; or to cut, harm themselves, or commit suicide will result in a disabled account without warning. We believe that communication regarding these behaviors in order to create awareness, come together for support and to facilitate recovery is important, but that Instagram is not the place for active promotion or glorification of self-harm.

in their community guidelines.

Good for you Instagram. Let’s just hope the rest of the internet world follows in your lovely footsteps.

Please read the blog that inspired this post:


Sticks & stones may break my bones but words change a diagnosis

The Diagnostic and Statistical Manual of Mental Disorders (DSM) is a tool health care professionals use to diagnose psychiatric disorders. To be diagnosed one must meet the minimum, strictly defined criteria as outlined in the DSM.

The 5th edition of the DSM was published on May 18, 2013 (the 4th version came out in 1994). In this newest version, they have omitted the weight requirements to be diagnosed as anorexic to encourage clinicians to use their own judgement to decide whether a patient’s weight is significantly low. In addition, in earlier versions of the DSM a requirement of amenorrhea (loss of menstrual periods for at least three month) needed to be met to diagnose anorexia nervosa, where as in the new version of the DSM it does not. This means that many people who we view as clearly having anorexia today would not have received the diagnosis of anorexia nervosa before the release of the most recent version of the DSM – based solely on some words that changed in a book.

This challenges the notion that eating disorders depend largely on ones weight or appearance and instead moves to the idea that anyBODY is capable to house a tumultuous, life robbing, eating disorder.