Emotionally Focused Family Therapy (EFFT)

All things EFFT – Mental Health Foundations

Empathy the Phil Dunphy Way

It’s Not About the Nail

Inside Out – Sadness Comforts Bing Bong

NICU study of parental involvement

Teen Mental Health Resources

Canadian Mental Health Association – Kelowna Branch

Teen Mental Health

Kids Help Phone

Kelty Mental Health

Time Magazine Article – The Kids Are Not All Right

Mental Health Foundation Resources – EFFT

Mental Health Resources

Trinity Church Kelowna – Pastor Tim Schroeder Discusses the Topic of Depression

Here to Help

Eating Disorder Resources

Jessie’s Legacy – Eating Disorders Prevention and Awareness

Tedx Talks – Dr. Laura Hill

Life Without Ed – Jenni Schaefer

What The Dying Really Regret – CNN

Comparison/Social Media Resources

Comparison & Social Media

8 Ways to have a Healthy Relationship with Social Media

Anxiety Resources

What Anxiety Feels Like

Ted Talk – Dawn Heubner – Rethinking Anxiety