As a Registered Clinical Counsellor in Kelowna, B.C. my goal of seeing clients, young, old and everywhere between, return to a life of meaning and purpose is paramount in the work that I do.
I believe health can be restored and insight gained through the therapeutic relationship between counsellor and client. The right time to start working towards ending your relationship with an eating disorder is now.
It’s really no surprise that an NFL aficionado like myself would pick up former NFL player and coach Tony Dungy’s book, Quiet Strength, and decide, “Yep, that’s the book for me to read over Christmas break 2017.” I do love a good biography and since purchasing the book at the Willow Creek Leadership Summit that … Continue reading Control.
It’s true, that’s what I am, a perfectionist, or for those more comfortable with letters, I would be an A type. Because I am a perfectionist this blog post almost never got blogged (don’t let your bad grammar stop you Kristin!) and here is why…it’s because of thoughts like these ones listed below, thoughts that … Continue reading Confessions of a Perfectionist
I know I’m not alone when I say, “Hello, my name is Kristin Edstrom and I struggle to say, “no”.” It’s taken me awhile to get to this point in my life – and still each day is a battle to stop my habit of saying, “yes” too quickly. The following is a letter to … Continue reading Notes from a “yes” addict…
Ah October, you beautiful month you, here I am, sitting down at my kitchen table in an empty house, two spice-spiked autumn breeze candles with hints of ginger, amber and bergamot, plus a base note of musk (I don’t think autumn candle scents are overrated at all!) glow subtly beside me as the crisp autumn … Continue reading Put on those smart pants of yours!
